i-Say is available in Estados Unidos.
Try out this version!

Which is healthier?

By Ahmed . Created on 24/11/2019
Which way of training is better?
Sports 39 votes
Doing more sets with the same weights

Doing more sets with the same weights

Doing same number of sets (or less) with more weights

Doing same number of sets (or less) with more weights

  • +4